It goes without saying that visiting a spa is a fantastic way to relax and de-stress.
30 minutes in a spa has been proven to helps with anti-ageing, promote a better sleep, relieve aches and pains, support weight loss, improve blood flow and circulation, prevent varicose veins, and increase happiness.
Sitting in a steam cubicle can significantly improve your cardiovascular health.
The moist heat improves circulation, especially in extremities which in turn can lead to lower blood pressure and a healthier heart.
It can also promote healing of broken skin tissue.
There are so many health benefits to using a Spanish shower. Ours can also be transformed in to a sauna cubicle.
Firstly, the steam opens pores and detoxifies the skin, helping you to see a cleaner and healthier skin. It can then help with the reduction of cellulite and inflammation.
Your sleep will be improved and your mind will be rested.